{"id":1254,"date":"2022-03-03T21:56:07","date_gmt":"2022-03-03T20:56:07","guid":{"rendered":"https:\/\/magdalenawaszak.pl\/?p=1254"},"modified":"2022-03-03T22:01:37","modified_gmt":"2022-03-03T21:01:37","slug":"o-bezczynnosci","status":"publish","type":"post","link":"https:\/\/magdalenawaszak.pl\/index.php\/2022\/03\/03\/o-bezczynnosci\/","title":{"rendered":"O bezczynno\u015bci"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1254\" class=\"elementor elementor-1254\">\n\t\t\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-ad204fe elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"ad204fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03aa96f jltma-glass-effect-no\" data-id=\"03aa96f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1138657 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"1138657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-991231d elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"991231d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cff1906 jltma-glass-effect-no\" data-id=\"cff1906\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44fff62 elementor-hidden-mobile jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"44fff62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O bezczynno\u015bci<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6aac75c jltma-glass-effect-no\" data-id=\"6aac75c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fae3c5a jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"fae3c5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"483\" height=\"322\" src=\"https:\/\/magdalenawaszak.pl\/wp-content\/uploads\/2022\/02\/bezczynnoscstrona.png\" class=\"attachment-large size-large wp-image-978\" alt=\"\" srcset=\"https:\/\/magdalenawaszak.pl\/wp-content\/uploads\/2022\/02\/bezczynnoscstrona.png 483w, https:\/\/magdalenawaszak.pl\/wp-content\/uploads\/2022\/02\/bezczynnoscstrona-300x200.png 300w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-636e4b6 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"636e4b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce8ae90 jltma-glass-effect-no\" data-id=\"ce8ae90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f923b elementor-hidden-desktop elementor-hidden-tablet jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"76f923b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O bezczynno\u015bci<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b6fdf2 jltma-glass-effect-no\" data-id=\"2b6fdf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e47ea37 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"e47ea37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"483\" height=\"322\" src=\"https:\/\/magdalenawaszak.pl\/wp-content\/uploads\/2022\/02\/bezczynnoscstrona.png\" class=\"attachment-large size-large wp-image-978\" alt=\"\" srcset=\"https:\/\/magdalenawaszak.pl\/wp-content\/uploads\/2022\/02\/bezczynnoscstrona.png 483w, https:\/\/magdalenawaszak.pl\/wp-content\/uploads\/2022\/02\/bezczynnoscstrona-300x200.png 300w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-0304385 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"0304385\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b638e4f jltma-glass-effect-no\" data-id=\"b638e4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8deb5 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"1c8deb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u201eWu wei\u201d czyli jak mawiaj\u0105 taoi\u015bci dzia\u0142anie bez dzia\u0142ania, spokojne, bezczynne siedzenie \ud83d\ude0a<\/h5><h5>Bezczynno\u015b\u0107 ale nie rozumiana jako nier\u00f3bstwo czy lenistwo. Po prostu trwanie. Rodzaj czujno\u015bci, zauwa\u017cenie i zachwyt nad tym, co jest.<\/h5><h5>Nie wiem jak u Ciebie z tym \u201ewu wei\u201d , ale ja swojego wci\u0105\u017c ucz\u0119 si\u0119 z wielk\u0105 pokor\u0105\ud83d\ude1cWe\u017amy na przyk\u0142ad taki dzie\u0144- pada, nuda, niewiele si\u0119 dzieje. I co z tego? czy warto w takiej sytuacji stawia\u0107 op\u00f3r? Czy warto si\u0119 z tym szarpa\u0107, przecie\u017c i tak nie mamy wp\u0142ywu na to jaka jest pogoda\u2026<\/h5><h5>\u00a0<\/h5><h5>Co mo\u017cna zrobi\u0107 w zamian za ten op\u00f3r? Ja na przyk\u0142ad eksperymentuj\u0119: staram si\u0119 temu podda\u0107, ale nie rezygnuj\u0119, nie kapituluj\u0119, nie wpadam w letarg. Jestem. Stawiam na wypoczynek, sen, tlen, dobre jedzenie. Stawiam na bycie z kim\u015b, dla kogo\u015b, dla samej siebie.<\/h5><h5>Wypoczynek i regeneracja to jeden z prostszych sposob\u00f3w do tego, aby osi\u0105gn\u0105\u0107 spokojniejsze wn\u0119trze.<\/h5><h5>Kiedy\u015b, gdzie\u015b przeczyta\u0142am, \u017ce nie da si\u0119 wprowadzi\u0107 \u0142adu w nieustannie poganian\u0105 dusz\u0119&#8230;<\/h5><h5>\u00a0<\/h5><h5>No to wchodz\u0119 w t\u0119 cisz\u0119, w ten spok\u00f3j, w brak oporu. Uwalniam si\u0119 od ko\u0142owrotka bycia wiecznie czym\u015b zaj\u0119t\u0105.<\/h5><h5>Pada. Niech pada. Kiedy\u015b musi. Obserwuj\u0119 zwierz\u0119ta w w tym deszczu &#8211; im to wcale nie przeszkadza.<\/h5><h5>Czasem my\u015bl\u0119, \u017ce wielu rzeczy powinni\u015bmy si\u0119 o nich uczy\u0107\ud83d\ude43.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O bezczynno\u015bci O bezczynno\u015bci \u201eWu wei\u201d czyli jak mawiaj\u0105 taoi\u015bci dzia\u0142anie bez dzia\u0142ania, spokojne, bezczynne siedzenie &#x1f60a; Bezczynno\u015b\u0107 ale nie rozumiana jako nier\u00f3bstwo czy lenistwo. Po prostu trwanie. Rodzaj czujno\u015bci, zauwa\u017cenie i zachwyt nad tym, co jest. Nie wiem jak u Ciebie z tym \u201ewu wei\u201d , ale ja swojego wci\u0105\u017c ucz\u0119 si\u0119 z wielk\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1254","post","type-post","status-publish","format-standard","hentry","category-poczytanki"],"_links":{"self":[{"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/posts\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":7,"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/posts\/1254\/revisions\/1262"}],"wp:attachment":[{"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magdalenawaszak.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}